Music and exercising go hand in hand! We love a good song and dance off here at Mason Aces. It helps to release all the pent up energy your kiddos may have. It helps them to learn how to keep up different rhythms and beats. Most important it’s FUN! Movement is great for adults, so you can only imagine how great it is for children! We want to help foster healthy children in every way, and daily movement helps to foster physical health, and create healthy habits early.
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